Empowering Your Journey to Wellness
Holistic Psychotherapy for Individuals
Empowering Your Journey to Wellness
Holistic Psychotherapy for Individuals
Expertise
Philosophy
Philosophy
As a licensed psychotherapist with over 13 years of experience, I specialize in individual therapy helping clients navigate difficult life challenges. I am a trauma informed therapist. I have training in a number of evidenced based techniques including mindfulness-based therapy, EMDR, Polyvagal Theory, Cognitive Behavioral Therapy, EFT Tapping, and Body Oriented Psychotherapy to name a few.
Philosophy
Philosophy
Philosophy
At Conscious Living Psychotherapy LLC, I believe that every individual has the capacity for growth and change. As a Holistic Psychotherapist my philosophy addresses the Mind, Body, Spirit and Heart of an individual to support my clients in experiencing a deeper level of healing.
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Approach
Philosophy
Approach
My approach is Holistic and collaborative. As a Holistic Psychotherapist I consider a broader perspective with a multi-faceted approach depending on the needs and preferences of my client. Along with traditional evidenced based methods of treatment I may draw on a variety of complementary practices to support clients in their goals towards Healing.
