Compassionate Support for Your Mental Health Journey

My therapeutic approach is both comprehensive and collaborative. By tailoring sessions to your unique needs and preferences, I combine evidence-based psychotherapy with complementary practices. This integrative method supports meaningful progress, guiding you toward achieving your goals.

With over 15 years of experience, I specialize in trauma-informed care and individualized therapy. My training encompasses mindfulness-based therapy, EMDR, Polyvagal Theory, Cognitive Behavioral Therapy, EFT Tapping, and Body-Oriented Psychotherapy. Each technique is thoughtfully applied to empower you on your healing journey.